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Health & Wellness

On Monday, the American College of Cardiology (ACC) and the American Heart Association (AHA) release...

November 15, 2017   -   Health & Wellness   -   0 Comments

This post has been sponsored by the American Heart Association. “Individual behaviors aren’t...

October 17, 2017   -   Health & Wellness   -   Comments are closed

Photo: ABC/ Eric McCandless As it comes to stellar storytelling, ‘Blackish’ always nails...

October 11, 2017   -   Health & Wellness  -  Women's Health   -   14 Comments

Photo: Pexels In new rules set to take effect today, the Department of Health and Human Services (DH...

October 6, 2017   -   Health & Wellness  -  Women's Health   -   Comments are closed

Photo: Nappy.co Listen as host Valerie Robinson candidly discusses the art of “showing up̶...

October 6, 2017   -   Health & Wellness  -  Self-Care  -  The Unapologetic Podcast   -   Comments are closed

Photo: Pexels Chronic traumatic encephalopathy (CTE) is a national hot-button issue in the football ...

September 29, 2017   -   Health & Wellness  -  Science  -  Sports   -   Comments are closed

Photo: Nappy.co I am guilty. Guilty of not checking as often I should…thinking it can never happen...

September 26, 2017   -   Health & Wellness   -   19 Comments

Photo: Nappy.co If you’re constantly on the go and struggling to keep up with your fitness reg...

September 7, 2017   -   Fitness  -  Health & Wellness   -   Comments are closed

Photo: Pexels Whether you are trying to control or prevent diabetes, your dietary needs will essent...

July 21, 2017   -   Health & Wellness  -  Healthy Eating   -   12 Comments

Photo: Pexels After a years-long hunt for the perfect doctor, I may have finally found an amazing pr...

July 15, 2017   -   Health & Wellness  -  Medical   -   9 Comments